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Free Resource
21 Wrestling Techniques Every Competitor Must Know
The positions, drills, and coaching points that separate good wrestlers from great ones.
What's Inside
- Neutral game: Underhook, overhook, collar tie, arm drag, snap down, high C
- Top position: Spiral ride, pedal to half, short sit, leg rides, crossface to half
- Bottom position: Hip escape, Granby roll, sit-out, stand-up
- Front headlock: Spiral, gator roll, hand trap series
- Back takes: High hip, leg block, chain entries
- Position Priority System: The decision tree for competitive scrambles
Ready to Go Deeper?
Wrestling Technique Bible
Full 6-position system with drills, coaching cues, and competition analysis. $27.
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7-day periodized training cycles for MMA, BJJ, and wrestling. $19.
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8 highest-percentage passes with grip fighting and drilling. $17.
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Complete Professional Bundle
All 16 products including the wrestling Bible. $67.
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